Get ready for the Holidays!!
Join our staff for the WEEKLY FITNESS CHALLENGE and see who’s the winner!
We are doing weekly “home work outs” from Aubreysfitness. You can take out 30 minutes from your busy day and do these at home before, after or in between work. Studies have shown that increasing your physical activity for 30 min, 3 days a week is enough to boost metabolism and live healthily ever after :))
www.aubreysfitness.com
Where do you stand?